Apple cider vinegar laxative remedy

Constipation is a common problem, but it is one that can be easily taken care of with natural remedies and a plant and fiber derived nutrition. Conventional medicine typically defines constipation as fewer than two or three bowel movements a week. If you have less than one bowel movement a day, you should take steps to relieve your constipation.

Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by crushing apples and squeezing out the liquid.

ACV has long been used as for its medicinal properties dating back to 400 B.C., when Hippocrates used it to treat his patients. AVC is considered to be a potent remedy for illnesses and overall health.

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