This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.There are so many weight loss recipes out there and it can be very misleading.A healthy diet, exercise and self-control are key factors to successful weight loss.
We love fruit infused waters. You control the taste and flavor and they are so inexpensive.
What is important is the fact that they are free of artificial sweeteners and help with weight management.
This recipe includes lemons, limes and oranges which are packed with vitamin C. This water will help boost your immune system and help you lose weight, flush away fat and toxins from your body while alkalizing it.
Try to use use fresh and organic ingredients.
Acidic foods such as lemons and limes are acidic in their basic state, BUT once metabolized by the body have an alkalizing effect. The lemon will cleanse and detoxify the liver.
Weight Loss Recipe
In a BPA-free pitcher add the following:
- 1/2 gallon of filtered water
- 1 orange sliced
- 1 lime sliced
- 1 lemon sliced
- 1/3 cup grapes
- 8 mint leaves
- Let the fruits infuse for 1 hour in the fridge
- Optional: Add a few raspberries for decoration
- You can keep up to 2 days
- Drink 2 to 3 times a day
Make sure ingredients are organic and the water is filtered.
We recommend Aquasana as a reputable source for water filters.
AS ALWAYS: Check with your health practitioner before you change your diet and see if this recipe or any weight loss recipe you wish to try are right for you. This drink is not meant to replace any treatment or drugs you are taking.
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