Fat flush drink

I love fruit infused waters. You control the taste and flavor and they are so inexpensive. What is important is the fact that they are free of artificial sweeteners and help with weight management. This recipe includes lemons, limes and oranges which are packed with vitamin C. This water will help boost your immune system and help you lose weight, flush away fat and toxins from your body while alkalizing it.
Try to use use fresh and organic ingredients.
Acidic foods such as lemons and limes are acidic in their basic state, BUT once metabolized by the body have an alkaliszing effect. The lemon will cleanse and detoxify the liver.

  • Instructions:
  • In a BPA-free pitcher add the following:
  • 1/2 gallon filtered water
  • 1 orange sliced
  • 1 lime sliced
  • 1 lemon sliced
  • 1/3 cup grapes
  • 8 mint leaves
  • Let the fruits infuse for 1 hour in the fridge
  • Optional: Add a few raspberries for decoration
  • You can keep up to 2 days
  • Drink 2 to 3 times a day
  • Enjoy!
  • For a detox warm water recipe.
  • For a vitamin water recipe.


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  1. I was just wondering, how long do you drink this for in able to see results? And when you say eat with a plant derived diet, does that just mean like replacing regular meals with a salad or just eating the greens plain? And you say dont keep for longer than 2 days, do you just keep remaking the same recipe and drink it everyday until you see results? Thank you reading this and answering any questions

  2. Can I drink this more than 3 times a day? How long does it take before one sees the results?

  3. what is a bpa free pitcher?

    • Hi Margaret,
      Bisphenol- A (BPA) is a product that is used to make many different plastics.

      It acts as an endocrine disruptor and copies certain hormones. Because it copies certain hormones, is is linked to many kinds of cancers.

      BPA is in many things: Jars, glasses, bottles etc…

  4. what does it mean to infuse?

    • Hi Margaret,
      It means for the fruits to release their nutritional values.

  5. after infusing all the fruits for an hour, can i reinfuse it again for another 1/2 gallon of water or i will put all the fruits on the trash?

    • Hi Sofya,
      Yes you can re-use or eat them. Do not keep the fruits more than 2 days. Enjoy! Thanks for visiting.

  6. Can you use fresh orange juice, lemon juice and lime juice in place of the actual fruit?

    • Hi,
      it is best to use the fresh fruit to get al the benefits. Thanks for visiting.

  7. I have a weird question do you just drink this all day and not eat nothing or what do you eat

    • You drink this and combine with a plant derived diet. Avoid fatty and processed foods. Unfortunately at the moment, we cannot give a daily weight loss planner.


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