A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

4 best healthy ways to detox in the New Year

The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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4 best healthy ways to detox in the New Year

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Super healthy orange banana sorbet smoothie for kids

Chia cherry summer cooler

Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Chia cherry summer cooler

Super fresh summer mint lemonade

Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Super fresh summer mint lemonade

Recent Posts

Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day

Healthy tips for your heart on Valentine’s Day: Valentine’s Day is just around the corner. We are all looking forward to the special day when we can spend precious time with the one who has the key to our heart. It is important to take keep your loving heart healthy. […]

by February 11, 2021
20 beautiful love songs for Valentine’s Day

20 beautiful love songs for Valentine’s Day

20 beautiful love songs for Valentine’s Day: Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. One thing you should never overlook is the power of music. It is one of the very few […]

by February 10, 2021
Are you addicted to sugar?

Are you addicted to sugar?

Sugar is something we consume every day. Sometimes it is in foods and we don’t even realize it. Many times sugar is the main ingredient in the food we eat. Every once in a while, we get an uncontrollable urge to indulge our sweet cravings, and sometimes we have the […]

by February 9, 2021
Credit: © feirlight / Fotolia

Maca blueberry testosterone-boosting smoothie for men

This maca blueberry testosterone-boosting smoothie is packed with natural ingredients that will help bring your manliness and desire back. Maca is often called “nature’s viagra” for both men and women and is known to boost energy. Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of […]

by February 8, 2021
10 reasons to eat spirulina

10 reasons to eat spirulina

10 reasons to eat spirulina. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, and rivers. It is packed with potent health benefits. Let’s take a look at 10 reasons to eat […]

by February 4, 2021
Credit: © kidza / Fotolia

Breast cancer-fighting wheatgrass celery juice

This breast cancer-fighting wheatgrass celery juice is packed with natural ingredients that have potent anti-cancer properties. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will develop invasive breast cancer during […]

by January 31, 2021
Potent wheatgrass body cleanse

Potent wheatgrass body cleanse

A potent wheatgrass body cleanse armed with nature’s very best. Wheatgrass is powerfully medicinal. It contains over 90 minerals, including high concentrations of minerals: potassium, calcium, magnesium and sodium.Wheatgrass has more vitamin C than oranges and twice the vitamin A as carrots. They are potent when it comes in eliminating free radicals and […]

by January 30, 2021
How to regrow 5 common veggie scraps

How to regrow 5 common veggie scraps

How to regrow 5 common veggie scraps There are parts of vegetables that we don’t eat, like stems and cores. Just because we don’t eat some of these parts, does not make them useless. Did you know that you can regrow some vegetables using scraps? These simple tips will help […]

by January 29, 2021