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Articles

Best foods and tips to kill parasites in your body

Eating fresh, organic foods is key to optimal health. Adopting a good diet can prevent many problems, including parasites. There are many ways that parasites can enter your body. Consuming uncooked meat, contaminated fruits and vegetables, or contaminated water are the most common ways of contracting them. When you have the knowledge of the symptoms and know which foods to eat and which foods to stay away from, half the battle is won. Make sure to fully cook meat, and to try eating as much organic foods as you can. Make sure they are from reputable sources to avoid being contaminated by parasites. Let’s look at the most common symptoms of parasites in the body. 10 common signs of parasites: Abdominal pain Diarrhea Dysentery Fatigue Gas or bloating Nausea or vomiting Passing a worm in stool Rash or itching around the rectum or vulva Stomach...

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Weight Loss: Grapefruit, orange and turmeric cellulite burning drink

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss juice will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out there and it can be very misleading. A healthy diet, exercise and self-control are key factors to successful weight loss. This recipe is packed with fat burning ingredients. Grapefruit: This healthy fruit is a great source of vitamin C and E, which both help to reduce cell damage and improve blood circulation, which can prevent cellulite. Grapefruit juice is one of the best fat-burning foods and a cellulite remover. It helps metabolize sugar...

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“Rooms That Rock 4 Chemo” announces it will hold its 1st annual gala

As we know healthy living is a life style. It is about the environment we live in. It is also about adopting healthy habits and the choices we make each and every day. Making an impact into our community is part of it. With this in mind, we are thrilled to share that  Rooms That Rock 4 chemo (RTR4C) will be holding its first annual fundraising gala on November 1, 2014. What began with a simple philanthropic gesture by Nancy Linebarger Ballard (Founder of RTR4C who donated her botanical paintings to the dreary chemotherapy rooms in Dr. Hufford’s San Francisco medical office), exploded into a much bigger project. Today, the San Francisco-based nonprofit organization with the help of interior designers and volunteers transforms bland treatment spaces into warm and cheerful rooms. Just recently, San Francisco Giants starting pitcher, Matt Cain, celebrated the “tossing of the first paintbrush” to begin renovations...

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Flat belly grape and cantaloupe infused water

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss recipe is full of organic ingredients that are low in calories and high in fiber. Infused waters are great for weight loss because the water helps you hydrate while flushing out toxins at the same time. It is better to make your own, as store-bought infused waters can be filled with added sugar. A healthy diet, exercise and self-control are key factors to successful weight loss. Let’s take a look at the organic foods in this recipe. Cantaloupe: One cup of cantaloupe contains only 60 calories and 1.6 grams of dietary fiber. Ginger: A study from the Institute for Human Nutrition at Columbia University showed that when participants drank a hot beverage with ginger, they felt more full and had less chance of overeating. Grapes: They are an ideal...

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Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Including organic foods in our kids’ diet is very important. They only know what we tell them and what we teach them. How about giving them healthy and organic food options? Our kids must eat healthy foods too. With the warmer weather coming up, they will start asking for cold treats. The problem and concern with store-bought popsicles and ice cream is the fact that they are filled with sugar, artificial flavors and dyes. Take a healthy step, and teach your children how to get involved in the kitchen. Not only will they have fun, take pride in the food they created, but they will love eating what they made.  A real win-win. This organic popsicle recipe is very easy to make. Let’s take a look at the organic foods in this popsicle recipe. Blueberries: This organic super food has shown powerful anti-cancer and heart health benefits....

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