Recent Posts

Does chicken soup really fight colds and flu?

Does chicken soup really fight colds and flu?

When you think of cold and flu killing remedies, what is the first thing you think of? Most people think: chicken soup. It is warming and soothing and full of nutrition when prepared right. But does chicken soup really fight colds and flu? Or is it all a myth? We […]

by February 23, 2016
Is your Parmesan cheese actually wood pulp?

Is your Parmesan cheese actually wood pulp?

Parmesan is a cheese made from skimmed cow’s milk. It is one of the greatest staples in Italian cuisine, and is often added to pastas, pizza and salads to enhance flavor. Do you know what may be lurking in your store-bought Parmesan cheese? Is your Parmesan cheese actually wood pulp? […]

by February 22, 2016
Licorice may kill SARS and other dangerous viruses

Licorice may kill SARS and other dangerous viruses

Licorice root has been used for centuries for its medicinal properties. It is most well known as a flavor in a popular type of candy. Less well known are its potent health benefits. Licorice contains a compound called glycyrrhizin, which is responsible for many of the benefits of licorice. Research […]

by February 21, 2016
E-cigarettes harm the immune system more than tobacco

E-cigarettes harm the immune system more than tobacco

Could e-cigarettes harm the immune system more than tobacco? We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention […]

by February 20, 2016
Avocado lime heart health smoothie

Avocado lime heart health smoothie

February is known as American Heart Month. Heart disease is the leading cause of death in the United States amongst men and women in the United States. This avocado lime heart health smoothie is a great way to take care of your heart. Let’s take a closer look at the […]

by February 19, 2016
5 tips to buy better chocolate

5 tips to buy better chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There are so many reasons to eat dark chocolate. It is important to eat the right kind of chocolate, as some are loaded with sugar or artificial ingredients. Dutched chocolate should […]

by February 18, 2016
Detox your skin and hair with 100% pure creations

Detox your skin and hair with 100% pure creations

Did you also know that it only takes 26 seconds for chemicals in skin and hair care products to hit the blood stream? Take control of your life, start eliminating chemicals from your beauty routine. Detox not only your home and body but your hair, nails and skin too! Our […]

by February 17, 2016
20 awesome love songs from Grammy winners

20 awesome love songs from Grammy winners

Music heals the soul. There is growing research on the healing benefits of music. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. In honor of the 58th annual ceremony last night, we have made a list […]

by February 16, 2016