A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
Read More
Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
Read More
Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
Read More
Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
Read More
Recent Posts
Psoriasis-fighting turmeric blueberry smoothie
Psoriasis-fighting turmeric blueberry smoothie This psoriasis-fighting turmeric blueberry smoothie contains potent immune system boosting and anti-inflammatory foods. Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according to the National Institutes of Health. It is actually […]
Hibiscus tea kills the deadly avian flu virus
Hibiscus tea kills the deadly avian flu virus Hibiscus tea kills the deadly avian flu virus, according to new research from The Journal of Veterinary Medical Science. What is avian flu? According to Healthline: The researchers tested a few different types of teas on the virus, including green, jasmine, rose, […]
Eat more unsaturated fats and live much longer
Eat more unsaturated fats and live much longer Eat more unsaturated fats and live much longer, is what a brand new study from the Harvard T.H. Chan School of Public Health says. In the large-scale study where participants were followed for three decades, researchers found that higher consumption of trans […]
Butter is officially good for you
Butter is officially good for you Butter is officially good for you, in moderation of course. Butter has had a bad reputation in the past because of its high fat content. But now, scientists are starting to find out that there are good fats. Certain foods with healthy fats are […]
5 amazing uses for coffee grounds
5 amazing uses for coffee grounds Are you a coffee drinker? The caffeinated beverage has shown many health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. But what do you […]
How can brushing and flossing your teeth help your heart?
How can brushing and flossing your teeth help your heart? How can brushing and flossing your teeth help your heart? Most people don’t make the connection between mouth hygiene and heart health. Mouth health is actually a crucial part of well-being, and not only affects the heart, but the whole […]
Turmeric beats drugs and surgery for spinal cord injuries
Turmeric beats drugs and surgery for spinal cord injuries Turmeric beats drugs and surgery for spinal cord injuries, according to new research from Neurology Research International. Turmeric has been researched probably more than any other natural substance on earth for its medicinal and anti-cancer properties. The medicinal properties of turmeric have […]
PG&E will close California’s last nuclear plant Diablo Canyon
PG&E will close California’s last nuclear plant Diablo Canyon PG&E will close California’s last nuclear plant Diablo Canyon, according to a recent announcement. California, which is the sixth greatest economy in the world is now nuclear free, and has replaced all nuclear energy with renewable sources. The PG&E statement reported […]
Most Popular Articles
Trending Articles
