A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Eating blueberries fights dementia
Eating blueberries fights dementia, according to new research from the University of Cincinnati. Don’t let the size fool you; blueberries are powerful. These little berries are packed with health benefits and nutrients. Popular from Asian to Mediterranean cuisines, blueberries provide great flavor, satisfying those sweet cravings. They are renowned as […]
Climate change: 500,000 dead by 2050 from food shortage
Climate change: 500,000 dead by 2050 from food shortage With the ongoing climate change, it is now being reported that there could be 500,000 dead by 2050 from food shortage. New research from the University of Oxford predicts that the increasing temperatures could destroy crops and kill up to half […]
San Francisco has raised its smoking age to 21
San Francisco has raised its smoking age to 21 Smoking is a killer. A recent American Cancer Society study shows that even with significant dropping smoking rates, cigarettes still account for about 3 out of 10 deaths in the United States. Starting on June 1st, people who want to buy […]
Is the water in your home safe to drink?
Is the water in your home safe to drink? Water is life, and it is often taken for granted. Humans are made up of over 60 percent water. Blood is 92 percent water and the brain and muscles are 75 percent. Water is lost throughout the day from sweating, breathing, […]
Splenda is now linked to leukemia
Splenda is now linked to leukemia There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. Its slogan: “Made from sugar, so it tastes like sugar has changed” after the company was sued and became: “Just What’s Good — it’s made from sugar. It tastes like sugar. […]
Sonoma International Film Festival announces its epic line up for its 19th year celebration
The Sonoma International Film Festival announces an epic line-up for its 19th year celebration. For the 4th year in a row SpritzSF is the official marketing and creative agency for Sonoma International film Festival. We cannot wait to see firsthand what they did. The five day program will take place Wednesday, […]
Cannabis beats traditional drugs for inflammatory bowel disease
Cannabis beats traditional drugs for inflammatory bowel disease Crohn’s disease is part of a group of conditions known as Inflammatory Bowel Disease. The disease causes chronic inflammation of the gastrointestintal tract. New research shows that cannabis beats traditional drugs for inflammatory bowel disease. Crohn’s is typically treated with drugs, however […]
Chipotle store is closed due to Norovirus sickness
Chipotle store is closed due to Norovirus sickness A Massachusetts Chipotle store is closed due to Norovirus sickness. 2015 was a year of big changes at Chipotle. Earlier, they announced that they would be changing the recipe of their tortillas from 64 ingredients to simple well known ones like water, […]
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