Recent Posts
Summer champion chickpea and roasted pepper salad
Summer champion chickpea and roasted pepper salad Healthy living is the way to go! Recent research from The Journal of the American Medical Association shows that a healthy lifestyle can cut half of cancer deaths. What better way to begin your healthy lifestyle than this summer champion chickpea and roasted […]
Peruvian Maca root health benefits
Maca root health benefits. Maca is an herbaceous biennial plant of the crucifer family native to the high Andes of Peru. It is used as a root vegetable and a supposed aphrodisiac. It is known as “Peruvian ginseng” because the two herbs have similar traditional uses in herbal medicine. It is often called “nature’s viagra” for both men and women. Maca has […]
Anti aging supplements that actually work
There are so many supplements out there that it can get overwhelming. It’s time to break down the supplements that actually work, are worth taking and are anti aging too. A real win win. But please talk to your health practitioner to see if they are right for you. 1. […]