Recent Posts

Melatonin is better than drugs for migraine prevention

Melatonin is better than drugs for migraine prevention

Melatonin is better than drugs for migraine prevention Melatonin is better than drugs for migraine prevention, according to new research from the Journal of Neurology, Neurosurgery & Psychiatry. Migraines cause intense throbbing and pain in the head, and is usually followed with nausea, vomiting, and extreme sensitivity to light. According […]

by May 22, 2016
Sweet surprise: Maple syrup is a cancer fighter

Sweet surprise: Maple syrup is a cancer fighter

Sweet surprise: Maple syrup is a cancer fighter Maple syrup is a cancer fighter, according to new and exciting research from the journal Oncology Reports. The findings are surprising, as maple syrup is a concentrated source of sugars, and sugars are believed to be a major contributor to cancer. The […]

by May 21, 2016
Summer fruit and quinoa salad

Summer fruit and quinoa salad

Summer fruit and quinoa salad Summer is a time of delicious and vibrant fruits that are packed with health benefits. With fruits like watermelon, pineapple, mangos, peaches, and kiwis, you simply can’t go wrong. This summer fruit and quinoa salad is just what you need to enjoy the warmer weather. […]

by May 20, 2016
Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk Yoga and meditation reduces dementia risk, according to recent research from the University of California, Los Angeles. The benefits of yoga and meditation lowered the risk of mild cognitive impairment (MCI) specifically, which is considered a precursor to Alzheimer’s disease and other forms of […]

by May 19, 2016
Too much folate during pregnancy increases autism risk

Too much folate during pregnancy increases autism risk

Too much folate during pregnancy increases autism risk Too much folate during pregnancy increases autism risk, according to new research from Johns Hopkins Bloomberg School of Public Health. Women who are planning on becoming pregnant are usually advised to have good amounts of folate in the diet. However, the researchers […]

by May 18, 2016
Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk Eating fruit when younger reduces breast cancer risk, according to recent research from the British Medical Journal. The study was a two-parter, with the first focusing on the effects of fruit on breast cancer risk. The second part focused on the effects […]

by May 17, 2016
E-cigarette poisonings in kids rise at alarming rate

E-cigarette poisonings in kids rise at alarming rate

E-cigarette poisonings in kids rise at alarming rate E-cigarette poisonings in kids is becoming a serious epidemic in the past few years, according to new research. The worst part is that the kids who are being poisoned by e-cigarettes seem to be suffering worse complications than those exposed to traditional […]

by May 16, 2016
Summer squash and corn heart health soup

Summer squash and corn heart health soup

Summer squash and corn heart health soup It is official — souping is the new juicing. With the warmer weather upon us, we get delicious and vibrant summer vegetables. This summer squash and corn heart health soup is an amazing seasonal dish for summer. Let’s take a closer look at […]

by May 15, 2016