Spring is here and it brings little bugs with it. This is my favorite centipedes repellent. Tea tree oil is overwhelming to centipedes. 1. Add 25 drops of tea tree essential oil into a spray bottle with 6 ounces of water. 2. Spray around door frames, windows, small cracks and […]
As the weather gets warmer, it brings little bugs with it. These are our favorite ant repellents. Ants hate cinnamon, garlic and mint! They have a strong sense of smell. Place cinnamon sticks and peeled and sliced garlic cloves around window tracks or holes in the house. Replace the cloves every 3 days […]
Probiotics are well known for their digestive health benefits. We saw how they can help boost our immune system and their ability to fight colds. There is new evidence that probiotics may be able to help lose weight. There are hormones in our bodies called ghrelin and leptin. These hormones […]
Healthy living is making sure the environment we live in is clean, safe, allergen free and chemical free. Take a healthy step and control the dust mites in your bed. Dust mites are known to create skin allergies and asthma and live in your pillow and in your bed by […]
