Recent Posts

EWG: The hidden danger in breakfast cereals

EWG: The hidden danger in breakfast cereals

EWG: The hidden danger in breakfast cereals Did you know that there is a hidden danger in breakfast cereals? A new report from the Environmental Working Group shows that there is hidden sugar in breakfast cereals that companies may not be reporting. The dangers of sugar are well documented. Recent […]

by June 30, 2016
Blueberries’ benefits are better than you think

Blueberries’ benefits are better than you think

Blueberries’ benefits are better than you think Blueberries’ benefits are better than you think, or at least better than most people think, according to new research from the University of Florida. The new study shows that consumers know some of the benefits that blueberries provide, but they are not familiar […]

by June 29, 2016
Omega-3s help prevent heart disease

Omega-3s help prevent heart disease

Omega-3s help prevent heart disease Omega-3s help prevent heart disease, according to new research from JAMA Internal Medicine. Levels of plant based and seafood based omega-3 fatty acids in the blood lower the risk of dying from heart attack, as reported in the study led by Liana C. Del Gobbo, […]

by June 28, 2016
Arthritis relieving kale and lentil salad

Arthritis relieving kale and lentil salad

Arthritis relieving kale and lentil salad Food is medicine. This arthritis relieving kale and lentil salad is packed with healthy ingredients that treat inflammation. Rheumatoid arthritis (RA) is a chronic inflammatory disorder. According to Mayo Clinic, rheumatoid arthritis “typically affects the small joints in your hands and feet. Unlike the […]

by June 27, 2016
Top 5 tips to protect your skin this summer

Top 5 tips to protect your skin this summer

Top 5 tips to protect your skin this summer Summer, the warm and beautiful season that we love is here. It is crucial to keep your skin safe during summer, as the sun is much more intense of course. We are giving you the top 5 tips to protect your […]

by June 26, 2016
FDA nails Whole Foods for unsanitary factory conditions

FDA nails Whole Foods for unsanitary factory conditions

FDA nails Whole Foods for unsanitary factory conditions Amongst an increase of food recalls in the industry, the FDA nails Whole Foods for unsanitary factory conditions. Do you rely on the ready-to-eat meals at Whole Foods for your lunch? It may be smart to avoid them for a while. The […]

by June 25, 2016
Pineapple turmeric hyperthyroid juice

Pineapple turmeric hyperthyroid juice

Pineapple turmeric hyperthyroid juice This pineapple turmeric hyperthyroid juice is just what the doctor ordered. Hyperthyroidism is a condition in which the thyroid gland produces excessive amounts of the free thyroid hormones, triiodothyronine (T3) and/or thyroxine (T4). This is the opposite of hypothyroidism. The most common causes for hyperthyroidism are a chronically inflamed […]

by June 24, 2016
WHO: Coffee officially does not cause cancer

WHO: Coffee officially does not cause cancer

WHO: Coffee officially does not cause cancer Coffee officially does not cause cancer, according to the World Health Organization (WHO). Finally, the organization will downgrade its warning for coffee after the overwhelming amount of research touting its benefits. The International Agency for Research on Cancer (IARC) had previously warned that […]

by June 23, 2016