Healthy Almondnog

Healthy Almondnog

A super delicious and healthy almondnog recipe from our kitchen to yours: Treat your family to healthy food this holiday season, they will thank you and you will celebrate for many many more years together. This almondnog is the best alternative to store bought ones that are full of sugar. […]

by November 15, 2017
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LDL cholesterol-lowering parsley and ginger juice

This LDL cholesterol-lowering parsley and ginger juice is packed with healthy ingredients to get rid of the bad type of cholesterol. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard […]

by November 10, 2017
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Glowing skin pumpkin and avocado smoothie

This glowing skin pumpkin and avocado smoothie is packed with seasonal ingredients that will keep your skin nourished and beautiful. The best foods for the skin are high in water content to keep the skin hydrated, and high in antioxidants and vitamins to bring the best out of your skin. […]

by November 8, 2017
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Cold and flu fighting turmeric and citrus elixir

This cold and flu fighting turmeric and citrus elixir is the perfect potent healing drink to get your immune system in shape for the colder season. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical […]

by November 2, 2017
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Healthy and organic pumpkin spice latte

(via Dr. Mercola) This healthy and organic pumpkin spice latte is the perfect warm recipe for Halloween and the holidays. It’s pumpkin spice season! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]

by October 30, 2017
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Ripe banana and mixed berry breast cancer-fighting smoothie

This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits. October is National Breast Cancer Awareness Month. It is a time to honor those who have been affected by the disease, and to increase awareness about breast cancer and how to […]

by October 27, 2017
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Pumpkin spice green smoothie

This pumpkin spice green smoothie is the perfect recipe for the colder weather. Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats and include pumpkins in your smoothie recipes. Let’s take a look at the ingredients in this pumpkin […]

by October 23, 2017
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Supercharged powerhouse green smoothie

This supercharged powerhouse green smoothie is packed with all the vitamins and minerals you need. It’s so super healthy! Smoothies are a great way to combine many healthy ingredients into one delicious drink. They’re so convenient for those of you who are on the go. The best part is – […]

by October 21, 2017