Drinks

Homemade ginger ale

Homemade ginger ale

A healthy homemade ginger ale recipe that is easy to make and will save you money. This homemade ginger ale recipe will replace the refined sugar filled ones that are found in stores, and will provide many benefits to your body. Ginger is a spicy, aromatic herb with many health […]

by October 6, 2018
Health benefits of chamomile tea

Health benefits of chamomile tea

Chamomile tea is popular for its relaxing nature and is often used as a remedy for common cold and flu. It has a way of soothing the soul and warming your body during rough times. There are two types of chamomile: German and Roman. They both have benefits, but German […]

by September 28, 2018
Health benefits of green tea

Health benefits of green tea

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]

by September 21, 2018
Pu-erh tea: The tonic for a healthy life

Pu-erh tea: The tonic for a healthy life

Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]

by July 29, 2018
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Summer peach and cucumber juice

This summer peach and cucumber juice is sure to keep you refreshed and in optimal health during these hot summer months. Peaches are in the peak of their season starting in the summer so it is a great time to take advantage of them and add them to juices. Let’s […]

by June 24, 2018
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Blood-building beet and spinach juice

This blood-building beet and spinach juice. is packed with natural ingredients that can help rebuild the blood and prevent conditions like anemia. Human blood is made up of red blood cells (hemoglobin), white blood cells and platelets. When the blood doesn’t contain enough hemoglobin, it is not able to deliver oxygen throughout the […]

by June 12, 2018
8 reasons to drink Kombucha

8 reasons to drink Kombucha

Thousands of years ago, the ancient Chinese discovered Kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast.   To this day, it is still highly regarded as a potent tea with many healing properties. “Kombucha, which is also known […]

by June 2, 2018
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Ovarian cancer-fighting collard greens and kale juice

This ovarian cancer-fighting collard greens and kale juice is packed with natural ingredients that are packed with antioxidants and fight cancer. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that produce ova). Cancer that spreads […]

by May 27, 2018