Drinks

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Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes. Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor. Let’s take […]

by May 18, 2017
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Brain boosting homemade rosemary soda

This brain boosting homemade rosemary soda is a much healthier alternative to sugar packed commercial sodas. Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. The leaves are used as a flavoring in foods. It has a very pleasant flavorful smell and taste. Legend has it […]

by May 16, 2017
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Gut healing homemade kombucha ginger ale

This gut healing homemade kombucha ginger ale is a great substitute to sugar laden sodas and can help soothe an uneasy stomach. Ginger is a spicy, aromatic herb with many health benefits. It is great for soothing many stomach ailments, aids with digestion, is effective against nausea and vomiting. It also […]

by May 9, 2017
Beet ginger blood pressure-lowering juice

Beet ginger blood pressure-lowering juice

This beet ginger blood pressure-lowering juice is packed with hypertension fighting ingredients. It is a must drink if you have high blood pressure. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. “Ginger is one spice that I recommend […]

by May 5, 2017
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Lively anti-aging mango chia smoothie

This lively anti-aging mango chia smoothie packed with powerful antioxidant compounds and healthy anti-aging fats. By now, you know that diet is the ultimate key to younger skin and to reducing signs of aging. Antioxidants found in fruits and vegetables helps reduce the effects of oxidative stress, which in turn […]

by April 29, 2017
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Lemon and garlic allergy-relieving tonic

This lemon and garlic allergy-relieving tonic is a great natural way to give your immune system the help it needs to fight those sniffles and sneezes. Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United […]

by April 24, 2017
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Blood pressure lowering beet radish juice

This blood pressure lowering beet radish juice is packed with potent natural foods that are known to fight hypertension. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder to circulate blood […]

by April 19, 2017
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Maca blueberry testosterone-boosting smoothie for men

This maca blueberry testosterone-boosting smoothie is packed with natural ingredients that will help bring your manliness and desire back. Maca is often called “nature’s viagra” for both men and women and is known to boost energy. Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of […]

by April 13, 2017