Recent Posts

Summer champion chickpea and roasted pepper salad

Summer champion chickpea and roasted pepper salad

Summer champion chickpea and roasted pepper salad Healthy living is the way to go! Recent research from The Journal of the American Medical Association shows that a healthy lifestyle can cut half of cancer deaths. What better way to begin your healthy lifestyle than this summer champion chickpea and roasted […]

by May 30, 2016
4 huge changes coming to food nutrition labels

4 huge changes coming to food nutrition labels

4 huge changes coming to food nutrition labels The U.S. Food and Drug Administration (FDA) has announced 4 huge changes coming to food nutrition labels. This marks the first redesign in over two decades, the FDA noted. Most companies will have to conform to the new labels by July 2018. […]

by May 29, 2016
Healthy lifestyle could prevent half of cancer deaths

Healthy lifestyle could prevent half of cancer deaths

Healthy lifestyle could prevent half of cancer deaths A healthy lifestyle could prevent half of cancer deaths, according to research from The Journal of the American Medical Association. According to the study, a large number of cancer cases could be prevented if people stopped smoking, stopped heavy drinking, maintained a […]

by May 28, 2016
Super hydrating fennel and cucumber salad

Super hydrating fennel and cucumber salad

Super hydrating fennel and cucumber salad Summer is here, which means it is even more important to stay hydrated. Drinking water is of course key, but you can get hydration from the foods you eat as well. This super hydrating fennel and cucumber salad will do just that. Let’s take […]

by May 27, 2016
Traditional food beats chemotherapy for cancer

Traditional food beats chemotherapy for cancer

Traditional food beats chemotherapy for cancer A traditional food beats chemotherapy for cancer, according to a new study from the journal Molecular and Cellular Biochemistry. According to the American Cancer Society (ACS), lung cancer is the second most common type of cancer in both men and women. About 14% of […]

by May 26, 2016
3 potent natural allergy remedies

3 potent natural allergy remedies

3 potent natural allergy remedies The hotter weather is here and with it comes allergies. Stay equipped with the 3 potent natural allergy remedies that are proven by studies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal […]

by May 25, 2016
What are the best inflammation fighting foods on the planet?

What are the best inflammation fighting foods on the planet?

What are the best inflammation fighting foods on the planet? What are the best inflammation fighting foods on the planet? A new study from the University of Liverpool’s Institute of Ageing and Chronic Disease has found the best of the best. Chronic inflammation contributes to many of the leading causes […]

by May 24, 2016
Antibiotics stop new brain cells from growing

Antibiotics stop new brain cells from growing

Antibiotics stop new brain cells from growing Besides killing beneficial bacteria in the gut, antibiotics stop new brain cells from growing, according to new research from the Max-Delbrueck-Center for Molecular Medicine in Berlin, Germany. The antibiotics that are strong enough to kill gut bacteria stop new cell growth in the […]

by May 23, 2016