Weight loss recipe: Honey and cinnamon to help you lose weight fast

Weight loss recipe: Honey and cinnamon to help you lose weight fast

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  1. Hi,
    Will this mixture work even wen I don’t change my diet. I cannot afford 2 buy food to diet,Thanx.

    • Hi Thembi,
      You need to eliminate processed foods and refined sugar. Exercise is also recommended.
      Please talk to your health practitioner. Good luck

  2. VIRGINIA VELA says:

    Hi my name is Virginia just wanted to say thank you for this honey and cinnamon recipe for me it really works I lost 10 pounds and I feel wonderful and of course I do light yoga I take 1 mile walks every day and still have lots of energy and I don’t have any cravings for junk or any other sweets and I have to say for the first time in my life I feel like a new person I feel great I’m 40 years old and this honey and cinnamon tea changed my life so thank you very, very.

  3. Hi. I just started this last night and i have a few questions.
    1. How long before/after a meal should i drink this? When is your stomach considered totally empty?
    2. Is it okay to add the honey even if the water and cinnamon aren’t all the way cool after 15 mins? (would it hurt to steep longer than 15 mins if not cool enough)?
    3.Is it better to drink warm or should I refrigerate and re-heat?
    4. Must the cinnamon be organic?

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  8. Does it have any side effect on breastfeeding mother. Please I need a reply

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  10. vineetha shiju says:

    powdered cinnammon & honey for the best results thanks

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  13. Hie is it safe 2 drink this mixture if u are pregnant

  14. Anita.white says:

    Hi when the cinnamon has cooled down it settles on the bottom do you drink the powder

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  24. hi I just started the cinnamon and honey diet I know you have to drink 8 ounces a day okay I get that part after drinking 4 after drinking 4 ounces of the honey and cinnamon drink what do you do with the other four ounces do you drink it cold or do you drink it wrong

  25. Hi,

    Would it do any harm if i drink the mixture 1 cup 3 times a day, for quicker results?

    Please advise :)

  26. (honey and cinnamon drink) does it have any side effects, please.

    • Hi Ankita,
      As with everything, use caution and talk to a health professional or nutritionist before changing your diet. Good luck!

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  35. Hi! Just for clarification I can make two days worth at a time and keep it in the fridge until I’m ready to drink it? I only get up 45 minutes before I hit the gym and that’s not enough time to wait for the water to cool and then still be able to eat something before I head out.

    Would it also work if I drank it post gym? I usually workout for an hour and a half. My stomach should be empty after the gym because it will have been two hours since I ate anything. Is that okay?


  36. HI,


  37. i wanna see the previous comments please.. how can i ??

  38. hello, i have been doing this for 3 days, and i find it hard to drink the drink refrigerated every morning as i am always the ”last minutes” kind of person, will this drink turn bad if i left the other half on my table overnight instead or putting it into the fridge?
    also thanks you for the information.

    • Hi Vivian,
      Fresh is best, we don’t recommend keeping outside the fridge. Why don’t you take it out when you get up and make enough for 2 days.

  39. how do I measure a stick of cinnamon for daily use.

  40. hello, can i use pure honey ? or does it have to say raw or organic ?

  41. Hi can you make twice a day instead of drinking cold in the morning?

  42. Hi, I got standard ground cinnamon from local shop, Is that ok to use. Thanks… Paul

  43. Can you use the honey & cinnamon on whole grain toast?

  44. mohit anand says:

    hi i am 26 height around 5’10” and i weigh around 92 kgs. i was diagnosed with hypertension sometime back so would it be ok for me to try this.

  45. I have just learned about this honey and cinnamon mixture, I am obese, I am going to start and will give feedback.

  46. do i have to take the mixture together without filtering the cinnamon powder?pls reply

    • Hi Sally,
      it is recommended to keep the cinnamon as is and not filter. As with everything use caution and ask your health practitioner if this is right for you. Good Luck!

  47. Iam 65 kgs .. how long will have to use this drink to loose 2 kgs

  48. I have done this for two months. I seen that you should not do it forever. I am wondering why since using separate both are benificial. I don’t see the scale move much but have Horton comments on my weight loss so I guess inches are my results. And yes cravings decreased. But like I said, I heard not to do forever. Do when I stopped, the hunger and cravings returned. Hope this helps someone out there.

  49. no one has yet to say if this has worked for them. HAs anyone actually lost weight by drinking this? and if so, how long did it take to see results?

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