Honey and cinnamon weight loss recipe

Related Posts Plugin for WordPress, Blogger...
Print Friendly

165 Comments

  1. Hi can you make twice a day instead of drinking cold in the morning?

    Reply
    • Yes you can. Good luck!

      Reply
  2. Hi, I got standard ground cinnamon from local shop, Is that ok to use. Thanks… Paul

    Reply
    • It is recommended to use organic cinnamon. Thank you

      Reply
  3. Can you use the honey & cinnamon on whole grain toast?

    Reply
    • Hi Paul,
      Unfortunately not. Follow the guidelines.Thanks!

      Reply
  4. hi i am 26 height around 5’10″ and i weigh around 92 kgs. i was diagnosed with hypertension sometime back so would it be ok for me to try this.

    Reply
    • Hi Mohit,
      Please talk to your health practitioner. We cannot recommend. Sorry.

      Reply
  5. I have just learned about this honey and cinnamon mixture, I am obese, I am going to start and will give feedback.

    Reply
  6. do i have to take the mixture together without filtering the cinnamon powder?pls reply

    Reply
    • Hi Sally,
      it is recommended to keep the cinnamon as is and not filter. As with everything use caution and ask your health practitioner if this is right for you. Good Luck!

      Reply
  7. Iam 65 kgs .. how long will have to use this drink to loose 2 kgs

    Reply
  8. I have done this for two months. I seen that you should not do it forever. I am wondering why since using separate both are benificial. I don’t see the scale move much but have Horton comments on my weight loss so I guess inches are my results. And yes cravings decreased. But like I said, I heard not to do forever. Do when I stopped, the hunger and cravings returned. Hope this helps someone out there.

    Reply
  9. no one has yet to say if this has worked for them. HAs anyone actually lost weight by drinking this? and if so, how long did it take to see results?

    Reply
  10. Tried the mixture and appears it`s working, How long should I continue with the programme and how safe is it?

    Reply
    • Use only and only ceylon cinnamon and raw honey. Use this for about 2 months and u may lose upto 10 kgs. Try on ur own risk anyways.

      Reply
  11. Hi Friends!! This Honey And Water Treatment Is Working Ah?

    Reply
  12. I am new to this site and curious about this honey and cinnamon water, but where can I get organic cinnamon?

    Reply
  13. I been drinking a cup in the am one during the day and one at night…is that ok?

    Reply
  14. the honey and cinnamon recipe is a power cinnamon or stick cinnamon

    Reply
  15. I am starting today. I really hope this works. I have tried a lot of diets. I think I fail at it because it takes so long for me to see results. So I have one question, when will I see results? This sounds good. As of a matter of fact, I just drank my first half of cup and it taste ok as well. I have had worse, lol.

    Reply
  16. thanks for the great tips.
    i just want to ask isit ok to use cinnamon sticks instead of the powder ,, does it have the same effect for loosing weight.

    thank you

    Reply
  17. I cant get organic cinnamon. Can i use the artificial processed one?

    Reply
    • No.. Only Ceylon cinnamon is good. The Vietnamese (or cassia?.) cinnamon I.e. Cheaper grocery store cinnamon contains a compound that is actually toxic to the liver and should never be used other than little sprinkles here and there. These articles should mention this more clearly. Also, only use raw, unfiltered honey.

      Reply
  18. Just started this week definitely is cutting the appetite right down which is amazing so will stay on the cinnamon and honey to help me loss weight ;) am excited

    Reply
  19. I found this on facebook(on a recipe page)-The first few times i tryd it, I forgot to let the water cool before adding the honey(opps my mistake)..but i’m fixing some right now-for later on tonight. I have found out, that puting the water(after it comes off the stove -still hot)-that placeing in the frig will cool it off..I let it set out on the stove b4 that.

    Reply
  20. i will love to know if i can take cinnamon warm with lemon.apart from the honey is it good to mix the cinnamon with warm water and lime to take for weight loss?

    Reply
  21. okay so I am using this recipe since the last 3 days, one question that comes to mind is:
    Is it okay to filter the cinnamon liquid/tea and hence remove the cinnamon powder (I use ground cinnamon) from this infusion once the liquid has come to a cool? What I mean to ask is, after letting the cinnamon steep in the water for 30 mins (or more), is it okay to filter it before adding the honey, or am I supposed to ingest the grounded cinnamon along with this infusion? Please clarify, your help will be much appreciated.

    Reply
    • No need to filter Siddiqui. Just follow the instructions. You need to use cinnamon powder. Hope this helps

      Reply
  22. Sounds gud to me. Will try

    Reply
  23. if i take this cinamon and honey recipe how long will it take to see changes in my weight please reply tks.

    Reply
    • Hi John,
      It varies with each person.You need to combine with exercise and a healthy fruit and vegetable diet. Talk to a nutritionist or health practitioner for guidance. Hope this helps.

      Reply
  24. Losing snacking practice * choose wholesome whole-foods market as being a goblet
    of whole milk as opposed to Devoid of fat.
    Keep a food diary to note down the amount of calories you are taking.

    Today in this fast world of technology obesity is rampant and sure a chronic disease that needs to be cured.

    Reply
  25. Of all the people that have commented that they are going to try this, have they and if so, how did it go? Has anyone had success with it?

    Reply
  26. Im going to try this out, Im getting married in Feb & i want to lose my pregnancy weight. Hope this helps!

    Reply
  27. I am going to start this once i get all ingredients, but what about food restrictions ? can we eat all the items that we are eating every day or do we need to follow some restrictions?

    Please help me ..

    Rishi

    Reply
  28. wl honey in cool wl help to reduce weight

    Reply
  29. Is ground cinnamon ok to use.

    Reply
  30. I’m drinking my morning cinnamon and honey right now for the first time. Do I refrigerate the second 1/2 cup or leave it out and drink it at room temperature before bed?

    Reply
    • Hi Terri,
      You can leave at room temperature if it is cool enough. We recommend to refrigerate it.

      Reply
      • Do I warm up the refrigerated portion? Also can I make it at night and take the first half at night
        time and refrigerate the rest and take it in the am? And how long before eating should I drink this?

        Reply
    • How to use in cold water or hot water plz reply ?

      Reply
  31. You make it the way she says and drink 1/2 in the morning, and the other half before bed.

    Reply
  32. im very curious about this. But want to try this.

    Reply
  33. I joined Sure-Slim 4 months ago and I lost 13kg.my question is that I am supposed not to take any sugar and carbohydrates so how can I drink honey as it is sugar please help me as I learnt that it helps u to feel full

    Reply
  34. today is my first time. tastes good. do I need to rewarm the last half?

    Reply
  35. can i add lemon also to this drink???

    Reply
    • stick to the recipe for best results

      Reply
  36. it says Always add honey to the cooled liquid – hot liquid will destroy the enzymes in the raw honey.
    does this mean that you drink it warm?

    Reply
    • Hi Lindy,
      Yes please let the liquid cool before you add the honey. Thanks for visiting.

      Reply
    • How you will take it if you work night shifts?

      Reply
      • I work third shift too. I’m gonna do 1/2 before work and the other 1/2 when I go to bed in the morning. I imagine it couldn’t hurt that day/nights are reversed.

        Reply
        • Hi,
          No it does not hurt to shift. Good luck!

          Reply
  37. I am curious about the cinnamon in this… I have raw honey and until I found some organic cinnamon I was just using what I had in the cupboard. I went to my health food store and picked up cinnamon from there and I am finding that it is congealing once the water starts to cool. This never happened with my regular cinnamon, so I am wondering if it is supposed to be gellied or not?

    Reply
  38. It says, “On an empty stomach, ” and, “30 minutes before eating. ” Does this include water or may I drink? Thanks!

    Reply
  39. You should take part in a contest for one of the finest websites
    on the web. I am going to recommend this website!

    Reply
  40. Wow! Read all the comments, and am gonna start too.. Am soo determined with hopes of success!!
    Thanks all.

    Reply
  41. Hi I have a huge bottle of white clover honey, is this okay to use? or do I have to buy another kind? and can I use just your standard baking cinnamon powder or cinna sticks? I don’t want to order special cinnamon from another country…can you help me im on my way to the market.

    Reply
  42. God bless you and thank you for your kindness & patience. You are well versed in what we’re asking questions about, I thought I understood the recipe and the process until I read all the posts, now I’m quite confused. I’ll go back & look again! I’ve 2 to 1 ratio, raw, organic honey to powdered cinnamon. Put 1 tsp. cinnamon in a bowl, pour 1 C. boiling water over it & let steep for 15 minutes. Add 1 Tbs. honey to cooled mixture. Drink 1/2 c. in morning on empty stomach. Drink remaining 1/2 c. before bed, again on empty stomach. Check with Dr. before starting change to diet. Correct?

    Thank-you again, your Q & A certainly covers every aspect! This is my first one, I’m just wondering when we get into something a bit more complicated if we can confuse you! Just kidding, I’m sure you know well what you are helping us with, thanks!

    Reply
  43. Today is the day! Yep I’ll be drinking the honey & cinnamon mixture for weight loss. Please cross your fingers for me, I need to loose all this pregnancy fat. My current weight is 84kg,I will update you as I continue. Wish me luck!

    Reply
    • Penny just curious whether you lost weight from the honey and cinnamon?

      Reply
    • please share Penny if the mixture has helped u

      Reply
  44. I forgot to comment that, I’m also taking a cup of 100% Cassia acutifolia to help with bowel movements at night, as I’m always constipated, can these two be taken side by side??

    Reply
    • Hi Daymi,
      You should consult your health practitioner. WE cannot give personal medical advice and hope you understand.

      Reply
  45. sorry i made a little mistake in my question i want to know if i could use lemon along with cinnoman and honey?

    Reply
    • Hi Sinu,
      Lemon is not included in this recipe. Just honey and cinnamon. Each person reacts individually. A plant derived diet and exercise will help too.Always talk to your health practitioner before changing your diet. Good luck!

      Reply
  46. i want to reduce my weight. i use apple cider vinegar before breakfast and lunch and also do exercise my weight is 75 kg i want to reduce 10 kg is cinnamon and honey good for me how to use it ?

    Reply
  47. So 1 tablespoon of honey 1 teaspoon of cinnamon with 1 cup of water drink 1/2 in the morning and 1/2 at night. All these comments are confusing me.

    Reply
  48. Starting this today but I have two questions. Question one, do I stir it up before drinking it especially the one in the morning? Question two, to save time I would like to make a weeks worth and keep it in the fridge (sticking to the 2:1 ratio) would that have an adverse affect on the drink?

    Thanks
    Venusbj13

    Reply
    • Hi Belinda,
      Yes please stir before using. You can make enough for 5 to 6 days. We recommend you make a fresh batch every week and cannot recommend making weeks in advance.

      Reply

Leave a comment

Facebook

Likebox Slider Pro for WordPress
Read previous post:
Shot glass of wheatgrass
Learn how to grow wheatgrass indoors: A step by step guide

With 70% of Chlorophyll make up and amazing detoxifying properties, wheatgrass is fast becoming a superfood. Did you know? 1 ounce (30mls)...

Close